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Why?

On 10.19.12  |  In Blog  |  by  |  0 Comments

Well guys,

Here’s my first blog post EVER!

I figured I start the first one by letting you know the purpose for this blog.  I hope to use this as a medium to communicate with everyone who is interested in their health, fitness & personal training.

I’ll be submitting posts that offer direction and information.  The topics covered will vary and heavily depend on your posts and requests.

So stay tuned each week for fitness tips and information.

Talk to you soon!

Damien

personaltraing

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Hi, my name is Damien Woodson. I have 12 years of personal training, group personal training and Fitness Boot Camp experience in Arlington, Vienna, VA and the DC Metro Area. I can help you lose weight, sculpt your body or design a personal training program that guarantees results. Personal and Gr…
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