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I think it’s the best way to train to burn fat and reach optimal heath.
Learn how this 47 year old lost 6% body fat and 20lbs. |
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Heidi had a bad back, arthritis and carpal tunnel. She lost 6% of her body fat in the first 6 weeks and lost a total of 20 lbs (and has kept it off!). Best part, she had her glass of red wine with dinner every night and still does! | |
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