Personal Training Company > Fight! High Blood Pressure

Fight! High Blood Pressure

They call it the silent killer. Genetics, age and lifestyle all play their part.

It takes about 3 months for our training program to promote a 5 – 10 millimeter drop in your systolic blood pressure reading. That type of drop could help you get off BP medicine all together.

We blend a thorough warm up with strength and cardio programming to support the best results for healthy blood pressure, around 120/80, levels.


Warning: preg_match(): Compilation failed: invalid range in character class at offset 6 in /home4/damien/public_html/wp-content/plugins/testimonials-widget/includes/libraries/aihrus-framework/includes/class-aihrus-settings.php on line 806

Warning: Use of undefined constant YOUR_PLUGIN_DIR - assumed 'YOUR_PLUGIN_DIR' (this will throw an Error in a future version of PHP) in /home4/damien/public_html/wp-content/plugins/testimonials-widget/includes/class-testimonials-widget.php on line 1861
I’ve been working with CORE Motivation Fitness for 3 years and it’s helped me maintain my confidence, energy and performance at work and in my personal life. I’d recommend Core Motivation Fitness to anyone who wants to be mentally strong AND physically fit.
Jim F. 56

Learn how this 47 year old lost 6% body fat and 20lbs.
Heidi had a bad back, arthritis and carpal tunnel. She lost 6% of her body fat in the first 6 weeks and lost a total of 20 lbs (and has kept it off!). Best part, she had her glass of red wine with dinner every night and still does!
Watch More Video Testimonials »